Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

A new study published in Nature has shown that fear and the immune system are linked in previously unknown ways, with the immune system potentially influencing stress and fear behaviors. The study ...

A recent study revealed that children from families affected by divorce, separation, or parental loss are at an increased ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

In today’s increasingly digital world, where people can go days without meaningful in-person interaction, the importance of social connections often gets overlooked. Yet, these human bonds do more ...

You’ve been living on four hours of sleep, surviving on coffee and willpower, and wearing your exhaustion like a badge of honor. The hustle culture told you that rest is for the weak and that grinding ...

Researchers are uncovering why the immune system falters in space, from microbiome shifts to stress, and how to fight back.

The severe stress caused by family upheaval might tax a child's immune system in ways that increase their chances of ...

Health expert Elissa Goodman joins the podcast to share 7 holistic health hacks you need right now. From cutting sugar to ...

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by sleep, diet, and stress.