A new study published in Nature has shown that fear and the immune system are linked in previously unknown ways, with the immune system potentially influencing stress and fear behaviors. The study ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

How stress disarms your body's defences: Your immune system is a finely tuned defence network.But when stress lingers, it starts to tamper with your body's built-in protections.

Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body's defense mechanisms weaken in ways most ...

Enhances sleep: Patients often struggle with sleep disturbances due to physical discomfort, anxiety, and stress. Meditation ...

Air pollution exposure, both before and after birth, significantly escalates the risk of respiratory infections in children.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...