From ultra-processed snacks to sugary drinks, health specialists are warning that certain everyday foods in the United States ...
Healthy eating is all about balance, not restricting the foods you love.
Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s ...
Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...