If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

Giving up alcohol can do more than clear your head — it can lower your blood pressure, strengthen your heart, and even ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

The decision to eliminate alcohol from daily life triggers a cascade of positive changes throughout the body that begin within hours and continue for months. While alcohol has become deeply embedded ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...

Quitting alcohol, even for a short period, can bring major changes to your body, mind, and overall well-being. You might think, “It’s just a drink, how much difference can it really make?” Well, the ...

If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...