Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore?

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Woke up with a stiff neck? These 4 pro-approved stretches should help loosen it up Woken up with a stiff neck? I feel you. Here, a physical therapist expert breaks down the stretches you can do for ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the expert: Jessa Zinn, SIP, is a NYC-based, board-certified structural integrator, fascia expert, ...

Sciatica is an ailment characterised by low back pain radiating downwards into the left or right buttock and on to the leg via the Sciatic nerve. Early signs include numbness and burning feet despite ...

Join me for this gentle 20-minute low-impact yoga flow designed specifically for those over 40 looking to relieve stiff hips ...

Celine Dion canceled the remainder of her world tour in order to deal with this rare neurological condition. Here’s what we know. By Nicole Stock Pop superstar Celine Dion announced Friday that she ...