Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

GREENVILLE, S.C. (WSPA) – It is no surprise that as our age grows, so does the list of aches and pains. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke ...

Neck pain can significantly disrupt sleep quality, but adopting proper sleeping positions and using the right pillows can offer relief ...

DOCTOR. IF YOU’RE FEELING SOME STIFFNESS IN YOUR NECK THAT THEN RADIATES DOWN YOUR ARM. NUMBNESS OR TINGLING OR WEAKNESS IN YOUR HANDS, THERE ARE ACTUALLY TWO CONDITIONS THAT YOU MIGHT WANT TO TALK TO ...

You may not think much about neck and spinal health until you've got a stiff neck, a kink, or your neck is constantly achy and bothering you. I was dealing with extreme neck discomfort and pain for a ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Nuchal rigidity refers to neck stiffness caused by serious medical conditions such as bacterial meningitis. You probably don’t give your neck the credit it deserves. It’s easy to take for granted that ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...