Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you know that there are many possible causes of headaches in the back and neck ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

A recent episode of podcast "From the Heart" discusses how "text neck"—AKA bending your neck when looking at your phone—may give you pain and migraines. Here's how to fix it, both in yoga class and ...

We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it also poses health challenges we never expected. One that can make us look ...

Learn about Listeria, its causes, symptoms, high-risk foods, and key prevention steps to reduce your risk of infection and ...

The U.S. Centers for Disease Control is reporting seven more illnesses have been reported linked to prepared pasta meals that ...

Neck pain can significantly disrupt sleep quality, but adopting proper sleeping positions and using the right pillows can offer relief ...