Giving yourself a detoxing massage with hot stones is one easy option for you to deal with stress. Here is an easy-to-follow step-by-step guide Ayurveda, as a holistic healing methodology also ...

If you're seeking relief or relaxation, a massage might be just the thing. One especially therapeutic type of massage that has become increasingly popular is hot stone massage, which incorporates hot ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...