There is a serious condition that I see in my practice every single day – Osteoarthritis, Disc, and Spinal Degeneration. Believe it or not, it usually has a start ...

Bones called vertebrae make up your spine. Muscles and ligaments connect your vertebrae to each other. Between the vertebrae lie soft, flat discs that provide cushioning and support. Each vertebra ...

The lumbar vertebrae are the largest movable bones of the backbone. Their large size and bone strength is necessary because these vertebrae support more weight than the upper two segments of the ...

The spine (aka backbone) is a linked column of bones running from the head down to the lower back. Bone segments form the column. One bone segment is a vertebra, and multiple bone segments are ...

A new study conducted by Japanese researchers suggests that the risk of disability in old age can be predicted by studying the shape of a person's spinal column. A team of researchers based in Japan ...

Our spinal column is different from that of apes because — yes, you guessed that right — we walk upright on two feet. But when did our distinctive back structure first evolve? The skeleton of an early ...

Begin by placing the feet a wide distance apart, approximately 4-5 feet, with the right foot turned out at 90 degrees and the ...

Spinal surgery might sound like a frightening procedure, but it is quite safe. Doctors who carry out these surgeries are very skilled specialists. You can share any concerns with your doctors and ...