Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

To find the answers to our protein questions, we asked the chief medical officer for Lindora and protein expert Dr. Kamelia ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Whether you are trying to lose weight, build muscles, boost immunity or improve brain functioning, protein is that one ...

Nutritionist Nmami Agarwal categorises whether quinoa, lentils, chickpeas, paneer, broccoli, peanut butter, and low-fat curd ...

Pumpkin seeds are nutrient-rich, protein-packed, and easy to add to your diet. They have some unexpected benefits, like ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Techie and author Krish Ashok recently decoded the fundamental science behind pumpkin seeds as a protein source, saying, “Abe ...

In response to the global increase in demand for food caused by demographic growth and population aging, a team of researchers from the Universitat Oberta de Catalunya (UOC) has made progress in ...

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the ...