Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

To find the answers to our protein questions, we asked the chief medical officer for Lindora and protein expert Dr. Kamelia ...

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Whether you are trying to lose weight, build muscles, boost immunity or improve brain functioning, protein is that one ...

Nutritionist Nmami Agarwal categorises whether quinoa, lentils, chickpeas, paneer, broccoli, peanut butter, and low-fat curd ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

In response to the global increase in demand for food caused by demographic growth and population aging, a team of researchers from the Universitat Oberta de Catalunya (UOC) has made progress in ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.