Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

If you have flat feet, plantar fasciitis or other foot pain, you might know that podiatrists recommend wearing insoles with arch support inside your shoes as one method for pain relief. If you’ve been ...

Planks are an effective and easy way to develop core strength, but for some people, they're taxing on the toes. Sometimes, that's due to poor mobility of the joints; other times, it's improper form or ...

When you’re dealing with foot pain, it can almost always be traced back to the shoes or sneakers (or in some cases, a lack thereof) you’ve been wearing. But, with the ever-growing variety of shoes on ...

Your poor old feet can get hammered on a hike, bearing the weight of your backpack and body over miles of rough terrain.