Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you know that there are many possible causes of headaches in the back and neck ...

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We will learn more about this condition and ways to treat muscle strain.

Neck flexibility is essential for overall mobility and comfort. Regular exercise can help improve neck flexibility, reduce ...

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your spine.

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...