Exercise Scientist Swears by This Underrated Exercise That Leaves His Biceps 'Psychotically Sore' originally appeared on Men's Fitness. If your biceps haven’t been sore in a while, exercise scientist ...

A 72-year-old man presents to the emergency department (ED) complaining of elbow and biceps femoris tendon (biceps) pain. He states he was at home when he had a mechanical fall on the stairs and ...

Sore arms and biceps after a challenging upper-body workout are normal maybe even to be expected, since sore muscles are part of the natural muscle-repair process that ultimately makes you stronger.

Armpit pain is a common complaint that can have many causes, from mild muscle injuries to swollen lymph nodes and severe skin infections. In most cases, armpit pain isn't a reason to worry, but it can ...

If your biceps haven’t been sore in a while, exercise scientist Mike Israetel has a fix: incline curls. The best-known way to perform incline curls is to set your bench to about a 30-degree angle, let ...