“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Single Session Therapy (SST) represents an innovative, brief, and solution-focused intervention that has been increasingly adopted within global mental health services. Emphasising immediate access ...

Could a digital therapist really be a lifeline when you're drowning in stress? Potentially, yes. However, while the COVID-19 pandemic saw a surge in telehealth providers, the sheer number of available ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...