Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

HOUSTON, Texas (KTRK) -- Millions of Americans are living with a sleep disorder and don't even know it, according to a sleep expert. All this week, ABC13 is helping you recognize the symptoms and how ...

Idiopathic hypersomnia (IH) is a rare, chronic neurological disorder that causes people to feel excessively sleepy during the ...

HOUSTON, Texas (KTRK) -- Restless Leg Syndrome is a common neurological disorder that your partner may recognize before you do. For sleep week we're helping you recognize symptoms of sleep disorders ...

Sleep is a fundamental aspect of our lives, essential for overall well-being and functioning. However, for many individuals, achieving restful and uninterrupted sleep can be challenging due to a sleep ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain ...

Roughly 39 million Americans suffer from a condition that can mean major health problems down the line — but many have no idea they’ve got it. Despite the soaring numbers, experts say 85% to 90% don’t ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

The relationships among bipolar disorder, sleep, and circadian rhythms were emphasized in a panel held at SLEEP 2024. In a symposium at the SLEEP 2024 Annual Meeting, held in Houston, Texas, June 1-5, ...