“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks spring forward one hour at midnight, and we all lose an hour of sleep. (Sadly, ...

Having trouble sleeping? Hit Snooze is Mashable's deep dive into the many ways to achieve a more peaceful slumber. Getting enough sleep is essential to good health, but millions of people struggle ...

Ready or not, daylight saving time for 2024 is here, which means we lost an hour of sleep. On Sunday, March 10, at 2 a.m., clocks in most of the United States and many other countries moved forward ...

President Donald Trump and First Lady Melania Trump host Halloween at the White House, greeting children and their parents. by Kelly Koopmans, KOMO News Anchor SEATTLE — It may not feel like it right ...

Daylight saving time is nearly here, with many preparing for the annual spring forward, but some sleep experts hope to end the changing of the clocks for good. The topic of the bi-annual time change ...

Here we go again: Daylight saving time (DST) is here. We'll "spring forward" by moving our clocks ahead one hour on Sunday – except for those who live in Arizona and Hawaii. "That one-hour change may ...