Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Admit it. You’ve always kind of suspected that TikTok was ruining the world. You may not have been able to prove it. But you felt it. Well…now there’s evidence that after all that supposition, you ...

The pursuit of a peaceful night's sleep is a universal longing, one that transcends age, gender and background. For many of us, the challenges of modern life, the stresses that weigh upon our ...

Falling asleep sounds easy, but sometimes it can be the most difficult part of your day. For those times when you need a little help, CBD can be just what you need to help you not only get to sleep, ...

According to a new study, eating a plant-based diet may reduce your risk of developing obstructive sleep apnea by up to 19%. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Americans aren’t turning to pharmaceutical options as often in the never-ending battle for a good night’s sleep. The use of medication to treat sleep disturbances has fallen dramatically in the United ...

It has not been a good year for sleep. Between a pandemic, social unrest, an election, and the stresses of working (or learning, or teaching) from home, millions of us are experiencing “coronasomnia.” ...

Getting into a good sleep routine can make a world of difference in your day-to-day life, and smart clocks like the Hatch Restore 2 are designed to help you achieve that. The popular sleep device, ...

Ever pulled an all-nighter? If yes, you must be aware of the mind fogginess afterwards and a strange, slow-motion feeling where your thoughts lag behind your body. You may feel proud that you have ...

Millions of Indians today are sleeping less than six hours a night, often blaming work pressure, screen addiction or late-night scrolling. But experts say the body pays a far heavier price than most ...