Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

Fortunately, sleep apnea can be managed, and the type of sleep apnea treatment depends on the severity of your symptoms.

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means ...

More than 12 million Americans suffer with sleep apnea, a potentially serious sleep disorder that causes your breathing to start and stop during rest and can lead to heart disease, stroke and diabetes ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Dr. Donian Shen of Serenity Sleep Solutions attended IAOS SleepCon 2026 to engage in continuing education focused on ...

Ever felt guilty about that slice of cheese before bed? Well, science might just be on your side. A groundbreaking study published in Sleep Medicine has revealed something that cheese lovers ...

Can a dentist really help with snoring and sleep apnea? That's the question addressed in a HelloNation article featuring Dr.

A disorder that causes breathing pauses during sleep, OSA affects an estimated 1% to 4% of otherwise healthy children and is ...