When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

Actor Allu Arjun, a key figure in South Indian cinema, spoke at the first World Audio Visual Entertainment Summit (WAVES) 2025 in Mumbai, sharing insights into his fitness journey and his commitment ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While a well-rounded, strong core will undoubtedly help you more in the gym ...

7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade. Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves ...

Your core (that means both your back and abdominal muscles) is your source of power—seriously. It's also what helps stabilize your entire body, prevent low back pain, and impact your posture, helping ...

Many companies offer employees free gym memberships and other fitness-related perks. However, Nutrition Solutions takes the focus on employee health to a whole new level. Team members aren’t just ...

Now that I have your attention I will proceed with the objectification of men. Why not, you say, as I am of that gender I should be able to have my say on the subject. Let me note that the term was ...