As Lady Gaga's "Telephone" blared from the loudspeakers, the women in the packed room moved their bodies to the music. Wearing everything from leotards to shorts, as well as a few belly-dancing hip ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Who says senior citizens can’t bellydance? Certainly not the Senior Friendship Center. It previewed a new dance-based fitness program Wednesday that had seniors swinging imaginary lassos, dancing ...

Dancing has been thrust into the forefront of fitness routines with the popularity of ABC's "Dancing with the Stars." Over the last few years, Zumba, a Latin dance fitness program, has become nothing ...

HAMPTON ROADS--Put on your dancing shoes and join the Great Zumba Gold-a-thon to benefit two area agencies on aging, the Peninsula Agency on Aging and Senior Services of Southeastern Virginia. Zumba ...

A woman credits her Zumba instructor and the staff at the Colorado Springs Senior Center for bringing her husband back to life after he went into cardiac arrest. Sari and Bill Escovitz were twenty ...