Preventing falls is important for seniors because it reduces the risk of hip fractures, head injuries, and the need to use assistive devices like canes or walkers. In addition to balance exercises, ...
Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...
Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. And unfortunately, falls and fall-related injuries are common occurrences. According to the World ...
This 6 week 2x a week, specialized fitness course for active seniors through the Movements of Martial Arts focuses on fall prevention through movements inspired by jiu jitsu. Participants will engage ...
Exercise interventions recommended for reducing risk for falls, while multifactorial interventions offer small net benefit. HealthDay News — The US Preventive Services Task Force (USPSTF) recommends ...
PITTSBURG, Kan. — It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a specialized class in Pittsburg is helping our older ...
A medical alert device like one provided by Med Alert Services can provide peace of mind at the push of a button for an older adult, but the true goal is fall prevention. So even if you have a medical ...
Brace yourself for the following fact: one out of four adults aged 65 years and older fall every year. Unfortunately, one incident of taking a tumble means the chances of it happening again will ...
Preventing falls is important for seniors because it reduces the risk of hip fractures, head injuries, and the need to use assistive devices like canes or walkers. In addition to balance exercises, ...
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