Mental health is a tricky topic to write about because it can be so personal, but the more we open up and talk about the ...

Self-talk, the continuous internal dialogue we maintain, is an intrinsic aspect of being human that often occurs without our conscious awareness. This internal chatter can become so routine that we ...

What was once unspeakable has become something of a fashionable club. A mental health diagnosis is a badge of identity, ...

Social media can shape behavior and mental health in both positive and negative ways. A Yale researcher explains the risks for teens, the impact of algorithms and how to use digital media more ...

That's a question many of us ask ourselves, literally. Speaking to yourself is extremely common, and many of us are doing it without even realizing. But our internal monologues aren't just empty words ...

BUFFALO, N.Y. — Spectrum Health and Human Services kicked off Women's History Month with a webinar bringing together local women in various professions to talk candidly about women's mental health.

Suicide. It’s not something we like to talk about—especially when we’re talking about our kids. Yet it’s a painful reality in our world today. Unfortunately, most of us know someone in our community ...

Featuring author Tara Pringle Jefferson, the community event at Toledo-Lucas County Public Library will explore Black women's ...