Can loving yourself become an excuse to avoid hard conversations or uncomfortable connections? Here's how use self-love to ...

Alchemy Meta Goes hereLove Yourself First with the most indulgent wellness and lifestyle picks for 2026—from cozy sleep ...

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

Feeling a bit low on confidence? Pushing yourself too hard? Maybe you don't need to change who you are, but rather reconnect with yourself. Bestselling psychologist Walter Riso makes it clear in his ...

It’s become commonplace to proclaim that truly loving another depends on first loving yourself. But just how warranted is this maxim? Is it supported by science or academic research? Or is it little ...

In the journey of love, there's something more powerful than chemistry or butterflies in your stomach: finding a man who has already conquered himself. A man who knows who he is, respects himself, and ...

September is Self-Care Awareness Month, and I’ve been thinking about how much the definition of “self-care” has changed. The conversation around self-care has moved in waves since it first became a ...

I understand life can be challenging and we All need an outlet. Therefore, my primary goal as a Professional Counselor is to create a safe environment that allows my clients to address issues that may ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...