After hosting The Everygirl Podcast for almost three years, I consider myself an expert on self-love. To get to spend ...
While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...
Scientists have shown that self-love isn't just a warm and fuzzy feeling but that it is a tool that ... [+] we can apply to fuel our relationships and careers. February is “Heart Month,” and ...
After all, there is nobody you’ll spend more time with! Too many people neglect their own self-love, feeling like they aren’t deserving of it or that it’s bragging to say you love yourself.
This Valentine’s Day, experts remind us to practice self-love through self-care, healthy boundaries, and positive self-talk. Learn how prioritizing yourself can improve mental health and well-being. f ...
Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.