As parents and supporters juggling countless competing demands, it can feel hard to find the time, energy, or resources to be able to look after ourselves. But our well-being isn’t just about us—it ...

Logan Becker loves his song — it was written just for him. Logan has a rare connective tissue disorder, and in 2020, when he was 9, he received his personalized, upbeat anthem from the Songs of Love ...

Parenting a child with any health condition is no small task. While your first priority may be to support them, it's also important to know your needs throughout the process, from the moment you get ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...