It’s the widened gaze as they take in the world—or, in Shay Mitchell’s case, the mirror. The actress, entrepreneur, and ...

The pole dancer and pastor duo share how they became a match made in Heaven, their couple-care rituals, and more.

If you buy something through my links, I may earn a commission. We all need a little bit of self care in our lives, r ...

A care package is a collection of thoughtful items put together to show someone you’re thinking of them. It’s meant to offer emotional support or simply brighten someone’s day. “The point of care ...

In a fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of "relief" actually helpful? When does relaxation slip into avoidance? This ...

Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self-care. I’ve been buying flowers for myself as a form of self-care since 2019. It began when I ...

The New York State Education Department has reported an alarming milestone: a record-breaking 154,000 students in New York ...

Source: RDNE Stock Project/Pexels We all need breaks. Life is busy and often stressful, so it makes sense to want time to rest, recharge, or even take a break for a little while. But how do you know ...

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...