As the leaves change their hues and the crisp air sets in, it’s that perfect time of year again—the fall season. Do you have your fall self-care checklist ready? The autumn season brings numerous ...

Santa Cruz County knows how to take care of itself, and our readers have their favorite spots for rest, renewal and a little self-care. From acupuncture and spa days to haircuts, barbers and full-on ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more effectively and get better results.

BestReviews has rounded up essential self-care products to help you recharge. Turn your shower into a spa with soothing aromatherapy and menthol cooling relief. Each long-lasting steamer is clean, ...

If you're constantly on the go, here's how to slow down and intentionally carve out much-needed time and space to address your own well-being.

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

Women today are busier than ever. From work to caregiving to household management to making time for loved ones, it seems like no matter what stage of life you’re in, there’s an endless to-do list. As ...

The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm. Whether it's the pressure to meet expectations ...

Many of us have been conditioned to see self-care as indulgent, optional, or something we squeeze in only after everything else (or everyone else) is taken care of. It’s also often treated as a reward ...

I wish I could say that I’m the type of person who has tried-and-true routines to carry me through all the things that need to be done in a day, but the reality is far from that. As someone with ...