Add Yahoo as a preferred source to see more of our stories on Google. There's a scientific way to improve your happiness from day to day. In 2014, psychologists at the University of California set out ...

What do happy people know that others don't? Vanessa Van Edwards, author of Human Lie Detection and Body Language 101, stopped by to uncover patterns of joy and help all of us become happier. Read ...

Harvard professor Dr. Arthur Brooks just dropped a masterclass on happiness science during The Skinny Confidential Him & Her Podcast, and his message is clear: forget everything you think you know ...

Scroll down for a transcription of this episode. Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Summary: Forgiveness isn’t ...

I've spent a lot of my life getting in my own way. I had big dreams, but whenever I set out to achieve them, a new challenge would always pop up that I had no idea how to deal with. It felt like no ...

Diets high in these foods, often loaded with refined sugars and additives, can affect energy, mood, and overall health over ...

You’d think a scientifically literate and technologically sophisticated society that has established the pursuit of happiness as an unalienable right would know a ...

What if the pursuit of happiness isn’t the answer to living a fulfilling life? In a world where happiness is often framed as the ultimate goal, emotions like sadness, anger, and fear are frequently ...

The AMA Leadership Luncheons are back! We’re excited to announce our return of the Leadership Luncheons and our special guest speaker. Other WRAL Top Stories Besides having founded and ran her own ...