Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

CLEVELAND, Ohio - Not to sound like a snake-oil salesman, but I'm pretty sure I've at last found the solution to my chronic shoulder mobility problem. After years of vain attempts at stretching, ...

Rolfing is a technique that involves the manipulation of the fascia and soft tissue to create better alignment and balance in the body. Injuries, bad posture and mechanics or pain can cause the body ...

The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes at a steady ...

FORT WORTH, Texas — The Rolfer “hooked in” to the pain in my left shoulder and held it in a tight cramp until somehow, I mysteriously let it go — or he mashed it out of the way, or something. All I ...

For the umpteenth time on a recent afternoon, Ethan Todd sprang to his feet and reached for a toy truck. And for the umpteenth time, the 5-year-old boy's thin legs buckled and collapsed. The San Mateo ...