While Western medicine is essential for maintaining good health, complementary holistic and energy healing practices have been gaining a lot of traction in recent years. And when used in combination ...
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The practice of energy healing has been around for centuries in cultures all over the world and has recently been picking up steam in the United States. Advocates for energy healing claim it comes ...
I'm what some folks would call a "Moonbat Girl": someone who lives in dreaming and is drawn to crystals and sage. And when it comes to trying out different wellness practices — like using a sauna ...
Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...
You don’t have to be in crisis to deserve support — sometimes the most powerful healing begins when you finally give yourself permission to slow down and be cared for.” — Veronica Duncan, Usui Reiki ...
My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...