Coconut flour is becoming more and more popular yet many of us still find ourselves clueless as to how to use it. Here we help fix that problem by sharing helpful tips, ideas and a few recipes.

Regular bread is usually one of the things people miss the most when transitioning to a low-carb lifestyle. So, if you want to be able to enjoy sandwiches and other snacks, then you’re going to need ...

Coconut flour transforms traditional biscuits into a low-carb, high-protein alternative to the Southern staple. 1 tablespoons fresh jalapeño chile, minced (optional) Instructions: Heat oven to 350 ...

1. Make the batter: Preheat oven to 350 degrees F. Using a small brush, lightly coat three 9-inch cake pans with softened butter or vegetable-oil cooking spray. Dust with flour and tap out any excess.

Bake the cakes. Pour even amounts of the batter into two greased 9-inch round cake pans lined with parchment paper. Bake at ...

This pancake recipe makes thick, fluffy and delicious pancakes with just a few ingredients from your kitchen, and it’s gluten free. The star of the recipe is coconut flour. Pancakes are such an easy ...

Dear Cook’s Notebook: I am looking for a recipe that I lost. It was a pie crust recipe using oatmeal, unsweetened coconut and fruit juice. Any other sugar-free, flour-free crust would be great, too.