It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

Whether or not it is better to take supplements in the morning or at night depends on the specific supplement you’re asking about. Water-soluble vitamins can generally be taken on an empty stomach, ...

'B vitamins, particularly B12, play a role in both energy production and neurological function, so these would be better to take as you start your day,' says Hannah Holzum, RDN, the founder of ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

These products pose a variety of risks, including harmful medication interactions, direct damage to the kidneys, and indirect kidney damage due to the toxicity that results when the kidneys aren’t ...

Most experts agree that you don’t have to take supplements in order to maintain good health. However, adding supplements to your daily routine can be a game changer if you’re struggling with a limited ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Certain supplements can interfere with each other’s ...

Vitamin C and B-complex supplements are both common, so you might wonder whether it’s safe to take them together. The short answer: Yes, it’s generally safe to take vitamin C and B-complex supplements ...