Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

In the middle of the second century CE, the most powerful man in the Western world sat in the legionary fortress of Carnuntum, by the River Danube, contemplating the fact that one day nobody would ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

The second-century A.D. world of Emperor Marcus Aurelius was in shambles. A great plague ravaged western Europe, as he embarked on a long and bloody war against the Germanic tribes along the Danube ...

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...