It's time to shake off resentment and anger. Let these forgiveness quotes inspire you to move on from past hurts.

Self-forgiveness isn’t an easy process. We are usually so hard on ourselves and we keep reminding ourselves of the mistakes we made. Be careful not to rush yourself into healing.

Forgiving others can be challenging, but what about self-forgiveness? “The act of forgiving yourself is one of the most difficult things for people to do,” said life coach Sheree Franklin.