Forgiveness is often seen as the key to healing, but forgiving too soon can silence vital emotions and leave you unprotected.

Recent advances in the study of forgiveness have increasingly illuminated its intricate role in mental health. Forgiveness, broadly defined as a conscious process in which negative emotions towards an ...

Breaking up doesn't always mean losing affection. However, psychology warns that trying to be friends with an ex right away can mix up emotions, delay the healing process, and cause more pain than ...

Estrangement between parents and children can occur when conflict permeates a gray divorce. Grieving and forgiveness can help ...