If you're late to the prune game, don't worry. Plenty of people are just discovering the latest research surrounding prunes and their potential health benefits. Prunes show promise in multiple areas ...

(BPT) – Seeking more plant-based options for healthy aging? This approach is right on track with the 2020-2025 U.S. Dietary Guidelines for Americans (DGA) that advocate for greater fruit and vegetable ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation. However, data from Ocado has revealed that the tide is turning on this ...

• Nutrition: Prunes pack a lot into a small piece of dried fruit. One dried plum contains about 20 calories. That’s 67 calories per ounce of pitted prunes or 418 calories per cup. Prunes are a good ...