Mixing protein powder with coffee sounds like an easy win for your health goals—but after testing three different powders, ...

Protein has gone mainstream — from fitness influencers to grocery aisles. But what actually happens when you drink a protein shake every day? After two weeks of doing just that, I learned how this ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Protein seems to be all the rage these days, with tips to get more of it and concerns about how to tell if you're getting enough all over social media. A common way to boost intake of this important ...

Looking to up your protein intake? New Kirkland-brand protein shakes could be sold at a Costco Canada near you for a good ...

Protein shakes are having a moment, with serious athletes and celebrities talking up their perks. You’ve probably also heard that it’s often recommended that people who want to slim down eat plenty of ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...

Individuals with liver conditions should avoid protein supplements, as excess protein can strain liver function and disrupt ...