I’m sure by now you have all heard the term “self-care,” but do you know what the term means or how to create an atmosphere of self-care for yourself? As you ponder on that, I’ll share a bit more ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more ...

Work can be stressful. In addition to producing work, you often have to navigate your coworkers’ personalities and looming deadlines, which can cause unwanted anxiety and nervousness while trying to ...

What do you think of when you hear the term “self-care?” I picture eating a sweet treat while drinking wine in a bubble bath. Bubble baths, wine, and desserts can most definitely be forms of self-care ...

Self-care is any activity or habit that promotes health and well-being. Self-care practice comes in many shapes and forms, from physical activities such as exercising to mental activities like ...

Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...

An annual poll on stress conducted in the spring by the American Psychological Association revealed that an overwhelming number of Americans remain in "survival mode" because of stress related to the ...

The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

Self-care is generally thought to be the activities that individuals undertake to improve or restore their own health (Levin & Idler, 1983). Self-care is thought to have originated from self-reliant ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at PEOPLE ...

At many nonprofits, leaders have to guide their teams as they do their part to address social issues—many of which are complex and emotionally challenging. Simultaneously, nonprofit leaders have to ...

A breast cancer diagnosis can upend your life in many ways. Here’s how to keep your body and soul together. When diagnosed early, HR-positive/HER2-negative breast ...