Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

Parents know many useful ways to raise their children. But....it isn't always easy to do what you know. Science tells us that, when we stop believing in ourselves as parents, we can become less ...

Before diving into the details of some common traits people who didn't hear “I’m proud of you” as kids often develop, Dr.

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Desirability is not about having the perfect body or the right clothes. The women who appear naturally desirable have ...

To raise your self-esteem, try seeking out caring relationships, doing hobbies you enjoy or excel in, and speaking kindly to yourself.