There’s a lot of excitement about using positive mindset visualizations to attain audacious goals. These exercises are along the lines of “picture your ideal life in detail and focus on everything ...

The mind can be a human’s own worst enemy. For as long as I can remember, whether I had a test, an oral presentation, a race, ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Having a positive attitude has been one of the most unbelievable tools I’ve been using for years to help me perform at high levels, both on the baseball field and in business. I personally adopted the ...

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed ...

Wherever you are in life right now, there can be struggles you aren’t equipped to deal with: aging, chronic illness both mental and physical, aging parents, retirement, career, school, and many more.

Ted Danson reflects on the valuable lesson that playing retiree-turned private investigator Charles Nieuwendyk on Netflix’s ...

A new study finds a simple shift in how parents view the teens years helps kids behave in healthier, happier, less boneheaded ...