While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

Overall, as Vosseteig said, affirmations for queer people can pull you out of a bad headspace and recenter your thoughts. And ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Today, we’re talking affirmations. We’ve covered affirmations for success, self-love, self-esteem, and even morning affirmations so you can start your day the right way. So, what’re we covering today, ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Bella Hadid has opened up about how she struggles with anxiety in a new TikTok video. ‘I don't know if I've said this before, but I have the worst morning anxiety,’ she told her followers. Explaining ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...