A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

A growing body of preclinical research is converging on a provocative idea: that the mental health benefits of physical exercise might one day be delivered in pill form. Scientists have identified ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, the physical stress of exercise often affords long-term benefits. One ...

RIT biomedical engineering researcher receives an NSF CAREER Award to assess how blood flow during physical activity may reduce the risk of aneurysm ...

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia. In a new study from Karolinska Institutet, ...

New research has sought to clarify exactly how exercise impacts an organism and particularly, the human body, in an effort known as the Molecular Transducers of Physical Activity Consortium (MoTrPAC).

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

Make these two small changes to help manage aches and pains ...