Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

At 70, Jim Owen couldn't do a single push-up. Owen had a successful 35-year career in investment management on Wall Street, wrote a bestselling book about improving the industry, and went on a 10-year ...

Billionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen includes rotating cardio, strength training, and yoga, complemented by a daily ...

SPANISH FORT, Ala. (WKRG) — The first step to protecting others starts here. The Spanish Fort Police Department is putting its officers to the test with its annual PT fitness assessment. The test ...

It is well known that being physically fit is associated with lower risk of disease. One factor associated with higher risk of cardiovascular disease is having a low maximal heart rate. Although ...