Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

WASHINGTON - Most people think of exercise as something that burns calories in the moment. A run, a workout class, a long ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Though bodybuilders and runners usually take different approaches towards physical fitness, each gets something positive out of their efforts. "The most important exercise for each person is the ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

RIT biomedical engineering researcher receives an NSF CAREER Award to assess how blood flow during physical activity may reduce the risk of aneurysm ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of ...