Sports Authority, a sporting good retailer, has launched its first fitness app, called BodyFit, which offers users access to more than 100 personal training videos. The BodyFit app also provides users ...

Today, the NBPA and sports coaching and mentorship mobile platform Famer have launched NBPA Training Ground experience. The app will allow professional players and elite trainers and coaches to create ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Cosmo's personal trainer, Niko Algieri, has devised some top fitness tips for Cosmo readers that will be in the magazine and online every month. Check out The Perfect Core moves in the June issue of ...