People who are emotionally mature don’t need to hurt you back or prove they’re right. When they feel hurt, many people shift ...

Over a much longer time than necessary, you may search for rejections or potential abandonment everywhere, and your brain may ...

The phrase “hurt people hurt people” encapsulates a painful reality: those who have been emotionally or physically hurt often perpetuate the cycle by hurting others. This cycle of pain is ...

Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent people handle anger.

You might even catch yourself defending them to other people or making excuses for their behavior, which makes you feel even more confused about your own emotional responses.

Emotionally intelligent people offer support by asking what you need rather than presuming to know. They understand that sometimes you want solutions, but other times you just need to be heard or ...

It's natural to want to impress others. However, people raised by emotionally immature parents may have an unhealthy hyper ... You may be trying to shield yourself from any more emotional hurt, ...

Growing up with emotionally abusive parents leaves scars that can follow someone into adulthood. Even long after leaving that environment, certain behaviors and thought patterns become deeply ...