A tingling or numbness in your left arm could be a sign of a heart attack or something less severe. Here's how to spot the warning signs.
Heart disease has been the leading cause of death in the U.S. for the past 100 years, according to the American Heart Association. Despite how common it is, there are many questions floating around ...
Common arm workouts with overhead movements can cause pain or injury, according to trainer Cat Kom. If you feel a sharp pain or pinch in your shoulder or back, try a more joint-friendly exercise.
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Armpit Pain During Pull-ups

Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...
You may have left upper quadrant (LUQ) pain from conditions that affect organs like your spleen, kidney, or stomach. It is important to see a doctor if your LUQ pain worsens or lasts more than 48 ...
The sensation of chest pain can immediately send your mind racing to: "Oh no, am I having a heart attack?" And, it's true that severe pressure or tightness in the chest is the most common symptom of a ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...