The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Living with chronic pain can be incredibly challenging, but happiness can make a difference. Research suggests that happy ...

That's why scientists have taken on the task of figuring out the keys to achieving happiness. They've explored seven strategies based on scientific research that can help people boost their well-being ...

and equanimity to help manage their happiness and mental health. Self-compassion can prevent harmful self-talk and self-blame, and mindfulness can relieve people from stressful thoughts of pain ...

For those who experience a fear of happiness, joy is not a goal; it’s a precursor to pain. Though this mindset might seem cynical or overly cautious to some, it’s a reality backed by ...

Is that the pursuit of happiness or the flight from pain? Is that building fortitude or indulging fragility? The degree to which we choose one or the other will shape our national destiny.

"I'm a storyteller," Karen shares with a warm smile. "I weave tales of happiness and pain, hope and forgiveness, kindness and chaos. Through my experiences, I aim to connect with others ...

The Neurological Link between Meditation and Happiness. Dr. Greg Hammer explains the benefits of meditation.

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

“What I feel is both a sense of happiness and pain because we still haven’t come to terms with Thivanka’s death. But the relief is also strong. I feel it for all the sons and daughters of the country, ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4886524","url":"https://api.time.com/wp-content/uploads/2017/07/how-money-really-can-buy-you-happiness.jpg ...