Park Hye-jeong competes in the women’s over-81-kilogram (179-pound) weightlifting event at the 2024 Summer Olympics at South Paris Arena in Paris on Aug. 11, 2024 She lifts a 163-kilogram barbell in ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...