Medically reviewed by Allison Herries, RDN Key Takeaways Granola contains more calories, sugar, and fiber than oatmeal, ...

Oatmeal has had a reputation as a healthy breakfast food for ages. And, if you want to lose weight, it only makes sense to turn to a healthy food like oatmeal to help you reach your goals. But, ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble fiber—especially beta-glucan. Long-term, a daily bowl may help lower cholesterol, ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

When you think "fast food," your mind might automatically drift to burgers and fries. Often, those are on the menu. However, many chains also offer breakfast—and we're not just talking about egg ...

This is so easy, maybe even too easy. Simple ingredients: one pot, a few minutes of active cook time (really, 4-5 minutes, maybe), and you go to bed. Wake up the next morning at your leisure and warm ...